Leave the winter blues behind you and put a spring in your step! Enjoy the beautifully lush landscape while getting into shape for a season of summer activities.
Spring is the time to really kick our annual wellness program into gear but it can be hard when we’re stuck in a grey, rainy city. Research has shown that getting outside and moving through the natural environment is important not only for our physical wellbeing but also for our emotional one. Viewing buildings and concrete day after day takes a toll on our psyches so the best solution is to step out of our norm and be surrounded by green foliage, budding flowers and beautiful views.
Invigorate your senses during a Spring trip to Mountain Trek’s lodge in British Columbia! The forests are alive with the sounds of birdsong. The views of the snow-capped mountains glinting in the sunshine are stunning. And you can feel the spray from the glacier runoff on your face as you hike the valleys and by the lakeshore.