Do you feel like you need a break that will refresh you in body and mind and spirit? Perhaps you are at a transition in your life and you feel you need help in moving on? Do you feel you need time to be with yourself but you would rather have some human contact too? Have you considered a personal retreat Ireland?
The Burren provides the perfect backdrop for your personal wellbeing retreat and is within easy access of Shannon Airport. There are many magical places in the Burren to explore and renew your batteries in. Due to a background in therapies and leading clients on one-on-one tours, your guide can devise personal retreats for individuals from one to several days. You will be supported to become more fully present, to rediscover who you are. Or perhaps you want to be inspired again?
If available, you will stay in delightful local accommodation with a sauna and can enjoy organic meals with the host in the evenings.
Activities selected can include sound healing sessions, reflexology, deep massage, walking, guided meditations, nature yoga and writing sessions inspired by nature.
Enjoy the Burren National Park and nearby other parks and farm walks. Visit early Christian hermitages and sites of outstanding natural beauty. Relax to the sounds of the gongs, or drum, in caves or by rivers. Toning can be explored too with the aid of tuning forks
With Celtic Tree essences, you can take away some bottles for use over the next three months to cement the new you that has emerged during your retreat.