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Mindfulness With Horses

Trip at a Glance

  • Locations

    Medlow Bath, New South Wales, Australia

  • Activities

    Equine Retreat

  • Price
    $390 AUD per person
  • Duration

    2 days

  • Departure Day(s) and Time(s)

    Saturday morning to Sunday afternoon

  • Starting Location

    Medlow Bath - Blue Mountains Australia

  • Price Includes

    Saturday night Accommodation at Arcadia Creativity Retreat ( Medlow Bath) in your private rustic cottage with large open fire. Megalong Valley to spend two hours with horses and trip to Anvil Rock.

Highlights

  • World Heritage listed Blue Mountains - Get away to a peaceful sanctuary surrounded by nature and horses.
  • Enjoy deeply healing meditations, gentle stretches, great meals and massage. Your guide is a recognised psychologist and mindfulness instructor.
  • Become one with nature as you interact with the horses.

Guide

Trip Info

Experience a well-being retreat like no other on this equine retreat, a complete nature experience. This weekend retreat includes four learning modules of resilience and self care strategies. We aim to show you how to turn your greatest pain into growth and values lived. Instead of being bound by fears, you will learn how to begin to grow into your life and to apply your mindfulness skills in helpful ways.

Nature offers healing and restorative ecology. This region offers endless abundance of nature, trees, ferns, rocks and waterfalls and fresh air, a unique ecology of health and wilderness.

You will arrive Friday afternoon and experience life-changing help up until your departure late Sunday. You will have the opportunity to take part in horse riding, meditations and soothing massage. Enjoy creative art session for time to allow your creativity to flow. Your certified and expert guide will lead you into some deeply soulful meditations to bring you into your writing and artistic pursuits. You will have deeply healing meditations, gentle stretches, great meals, massage and a comfortable guesthouse to unwind. Horse riding is optional.

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