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Mindfulness Meditation and Yoga

Trip at a Glance

  • Locations

    Golden, British Columbia, Canada

  • Activities

    Meditation Retreat, Yoga Retreat

  • Price
    Custom Price
  • Duration

    Weekend (Friday to Sunday)

  • Departure Day(s) and Time(s)

    7:30 PM Fridays

  • Starting Location

    Golden, British Columbia

Highlights

  • Renewal, Rejuvenation and Relaxation
  • Daily Yoga Practice
  • Mindful Meditation Classes

Guide

Trip Info

This weekend is for anyone looking for renewal, rejuvenation, fun, reflection time, and relaxation at a beautiful Retreat Centre in BC! Whether you practice yoga and meditation daily or have only tried it a few times over the years or even not at all, this Retreat will give you a gentle Introduction to the practice of Mindfulness Meditation and Yoga based on Zen master Thich Nhat Hanh’s teachings.

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