Mindfulness Meditation and Yoga
Trip at a Glance
Golden, British Columbia, Canada
Meditation Retreat, Yoga Retreat
Weekend (Friday to Sunday)
Departure Day(s) and Time(s)
7:30 PM Fridays
Golden, British Columbia
- Renewal, Rejuvenation and Relaxation
- Daily Yoga Practice
- Mindful Meditation Classes
This weekend is for anyone looking for renewal, rejuvenation, fun, reflection time, and relaxation at a beautiful Retreat Centre in BC! Whether you practice yoga and meditation daily or have only tried it a few times over the years or even not at all, this Retreat will give you a gentle Introduction to the practice of Mindfulness Meditation and Yoga based on Zen master Thich Nhat Hanh’s teachings.
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