Guide at a Glance
Arcata, California, United States
Therapeutic Yoga Teacher Training
I am the owner and director of Om Shala Yoga in Arcata and have been a retreat host leading workshops, retreats and trainings since 2003. I am on a lifelong path of yoga and taking its insightful teachings into all areas of my life. I first discovered the practice in 1980 and began teaching it to others in 1997. Ashtanga, Iyengar and Anusara are the schools in which have influenced my practice.
As one who lives courageously from my heart, I passionately teach my classes with meaningful yogic themes while keeping a keen attention to alignment. In addition to yoga, being in nature and with my family is where I find my deepest joy and peace.